Celebrity life, believe it or not, does have its stresses. Like everyone, stars have to worry about paying their bills, finding work and dealing with relationship issues. Of course, they have to manage these hardships with the paparazzi following their every move. To combat the tension in their lives, the following celebs have turned to the calming power of meditation, and they swear by its benefits.
1. Gisele Bundchen
Supermodel Gisele Bundchen has stated she practices Transcendental Meditation about twice a day to achieve her sense of balance and harmony. She aims for 20 minute sessions where she silences her mind, focuses inward and sets her intentions for the day. In light of divorce rumors about her and Tom Brady, the Brazilian beauty may want to ramp up those meditative sessions to three a day. Brady’s “Deflategate” scandal may be taking a toll on the couple’s marriage.
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