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3. Clint Eastwood

Celebrated actor and director Clint Eastwood has been meditating for roughly four decades now. You could say that’s how he makes his day. He finds that taking time out to be still and silent is the best method for coping with stress. He thinks it could benefit anybody no matter what line of work they do.

Clint Eastwood
Denis Makarenko / shutterstock.com

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