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10 Super Fit Stars Who Swear by Pilates

2. Cameron Diaz

Long-legged Cameron Diaz is another pilates devotee who enjoys its mindful poses and core body strengthening in combination with other fitness activities like cardio and weight training. Diaz’s trainer recommends doing pilates in the morning before you’ve had a meal. At this time of day, you’re more inclined to burn stored fat. He also stated, however, that working out any time of day is better than not working out at all. The key is to make a regular practice of it.

Cameron Diaz
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