Michelle Obama recently took to Instagram to share that she has been hosting boot camps for her friends, even when she was living in the White House.
Getting a group together to do a boot camp is a great way to increase workout accountability. Plus its also just fun. She added a hope that other women do the same.
“Whether it’s a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time this summer to be healthy together.”
When you’re planning your own boot camp, you’ll need some general equipment like yoga mats, jump ropes, and hand weights.
More in News
Demi Lovato Remains in the Hospital After Overdosing Last Week
Demi Lovato is still in the hospital following an overdose that took place last week. The star is still expected to...July 31, 2018
Madonna Launches a Malawi Fundraiser to Celebrate 60th Birthday
Madonna is launching a fundraiser for Malawi in celebration of her 60th birthday. The fundraiser will be held online in partnership...July 31, 2018
Kesha Documentary Heading to Apple Music
A Kesha documentary will soon be released on Apple music. The project is entitled Rainbow – The Film, and will provide...July 30, 2018
Justin Bieber Hints that a Wedding is Just Around the Corner
Justin Bieber has hinted that his wedding to Hailey Baldwin is just around the corner. A paparazzi recently asked the singer...July 30, 2018
Netflix Announces Four More Original TV Shows
Netflix has announced that they will be adding four more original TV shows. One of the new shows is called Madam...July 30, 2018
Kristen Stewart Joins the Cast of the ‘Charlie’s Angels’ Reboot
Kristen Stewart will officially be joining the cast of the Charlie’s Angels reboot, which will be directed by Elizabeth Banks. Other...July 27, 2018